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my father died of cancer my stepfather died of heart disease my mother has severe osteoporosis my sister-in-law is diabetic a friend of mine was just diagnosed with breast cancer my neighbours on heart medicines and cholesterol-lowering drugs all this sound familiar what’s not so familiar is that these health problems were caused by eating habits in fact eating is the biggest cause of disease disabilities and death in the u.s. today just ask dr. Joseph crow a doctor at the Cleveland Clinic Foundation dr. crow had no family history of heart disease he was fit did not smoke and had a total cholesterol of just 156 when he suddenly experienced a heart attack at the age of 44 in fact I was as close as you can get to tomorrow instead of dangerous surgery dr. Esselstyn a colleague at the Cleveland Clinic and one of the world’s leading authorities in heart disease reversal told him to simply change his diet you know it was a big change for the doctor crows heart disease was completely reversed this picture shows the diseased shriveled artery on the left and his healed artery on the right dramatic proof of how a plant-based diet heals from with him dr. Neal Pinckney knows something about clogged arteries his father died of heart disease at the age of 59 at the age of 58 dr. Pinkney almost met the same fate when he discovered that his main coronary artery was 100% blocked and the other two were 90 and 85% blocked his cardiologist told him he needed emergency bypass surgery or he would die he decided to save his own life by walking away from that surgery my angina the pain that was uh severe within two weeks it was almost all gone within two months it was completely gone and I started walking up I couldn’t walk 200 feet without severe pain and have to sit down and just three months later I was walking two miles up a steep hill with no pain seven months after I started this program I finished in the middle of the pack of an eight-point-two mile great Aloha run and I had never run a race before in my life not only the escape stroke and heart attack but is also an include obesity hypertension and all outside diabetes and the common Western cancers impressment female prostate in the mail and colon and both so I need to spin off here in terms of overall health are extremely profound it can’t be cancer I’m too healthy I’m a marathoner for God’s sake I can’t have cancer this lump is something else I was horrified mortified felt betrayed by my body thought this can’t be happening plant-based diets also cure adult onset diabetes as well as many other diseases the American Diabetes Association will tell you there is no cure for adult onset diabetes which simply means there is no drug that will cure the disease and yet adult onset diabetes is easily and quickly cured with a change in diet and lifestyle they come in and get on this program and in 24 hours they have cut their insulin by half on day number five or six they don’t need insulin at all ever again in most cases 5 to 7 days we have a few cases that are particularly severe it might take two weeks we find in five to seven days someone with type 2 diabetes if they eat a 100% plant-based diet they’re no longer on insulin I haven’t seen that not happen you don’t have people coming with lupus and multiple sclerosis and Parkinson’s and chronic fatigue syndrome and schizophrenia no be City and diabetes and arthritis and osteoporosis and on and on people with multiple sclerosis I mean some of them have even gone blind from these things and we have reversed blindness from it you might be asking why doesn’t my doctor know about the powerful effects of diet simply put they haven’t been trained in plant-based nutrition we are not educated we are not trained and yet we are not in any way supported to work with our patient population in terms of Education disease prevention and wellness this may surprise you but we grow far more food to feed the animals we eat then we grow to feed ourselves farm animals consume 80% of American corn 80% of American grain and over 95% of american oats 87 percent of our total agricultural land is dedicated to raising the animals we eat that’s almost half of the entire land mass in the US ironically there is plenty of food for the animals we eat but not enough food for the millions of starving people throughout the world you now have an opportunity to do something great not just for yourself but for your children and generations to come the simple act of changing their diet will not only give you a healthier and longer life but will help reverse an eating habit that’s destroying the very fabric of our lives it all starts with one person and if enough people change their diets our modern eating habit can be transformed into something we can all be proud of that not only benefits our bodies but the world we live in thank you for joining me today you …