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hey everyone so today I’m going to be talking about acne and catchy title right now I did a video on this about a year or so ago but I noticed that some of my videos have suddenly mysteriously been deleted I’ve now changed my password in the such but the acne one was one of the ones that have been deleted which is a real shame because it had a lot of views and it was I thought it was very good so what I’m going to do is talk to you about acne and my experience with it what happened to me and what worked for me when I was about 19 or 20 my skin started to break out and started to break out in a peculiar way in that the spots never actually came to our head so they couldn’t be extracted they can be squeezed because they never came out but across here and obviously on the other side were spots that went inside the skin they were incredibly red and probably at the worst point just doing my sleeves up and the worst point I would say that probably 80% of this area was completely covered some of it came down onto the chin but not a lot and almost virtually nothing on my forehead and at the time it was one of the most upsetting things that happen to me I it was just all consuming I absolutely hated the look of my skin I would turn off all the lights when I would enter the bathroom so I couldn’t see my face it was a very upsetting time I spent a lot of my time on acne forums trying to get some insight to what was happening to me and what I could do to get rid of it at the time being 1920 I just got a job so my first line of attack was to go to because many counters because more money means better products right so you’d expect that they would work better so off I went to clinic and that’s where the real troubles began I was prescribed a three-step program the soap the clarifying lotion in strength 3 & 4 the moisturizer which I never understood because my skin was always oily so why would I want to be any more oil – it made no sense to me but they knew best right because they were in the white doctor gowns with their orange faces and white necks and they also prescribed turnaround cream which is absolutely hopeless by the way its ability to exfoliate is virtually zero so more on that on the skin on the skincare side of things and the scrubbing lotion which contain menthol and that’s really what kicked it off the three-step program didn’t help at all I was told to exfoliate with this menthol scrub once a day and I did the very first time I did it my skin was so irritated that the the acne looked so much worse I took that as a plus that it was coming to the surface it never came to the surface all the happen was my skin was getting more and more irritated in the end that product actually snapped the capillaries under my eye so not only was I left with incredibly rare cheeks with these spots I was now left with broken veins under my eyes because my skin just didn’t like this this menthol this fragrance so you think that that would have been an indication that money doesn’t buy a great skin but it wasn’t I kept going higher and higher up the bracket thinking that more expense would be better and I tried facials I tried microdermabrasion I tried peels none of it helped all of it said it would cure it none of it helped so I gave up and this is what I did I went to the chemist and I bought kettle fill cleansing lotion it’s so gentle on the skin it’s not going to it’s not going to irritate it any any more because spots are bacteria I needed to disinfect the skin so I just went to the chemist and I got remember oxy 10 you get it in strengths 2.5 5 and 10 I just got to point 5 that was my skin regime and this is what I did wash my face in the morning and I applied oxy tanning strength to 2.5 to all the areas that were covered in acne but I didn’t apply the tiny little mite they recommend I applied a whole strip the size of my finger over this area okay because the bacteria is there and this kills the bacteria so I didn’t use a little bit I used a lot of it and I was going through about three of these a week that’s what I did and this is what happened I started this regime on the Tuesday night by Wednesday night my face had started to get very very dry because this stuff dries your skin out and smiling would sort of make my face felt like it was cracking that wasn’t good so I needed a moisturizer no moisturizers would stop this awful type feeling that I was getting from using this stuff so I got a sunscreen because they’re so emollient and greasy and so that solved the problem on the second and third day my skin became incredibly red because I’m irritating it I’m using all this benzoyl peroxide more than is recommended by the fourth day my skin was red and irritated but the spots were dramatically different by the Saturday morning when I woke up I had an I reckon I had an 80% clearance in all my acne don’t get me wrong there was still some there but compared to how it looked which was horrific it was they were so red and so angry looking they were pretty much all gone and I continued with this regime for about four months after that I had a complete clearance of acne within two weeks of using it’s completely gone no spots I still had some of the little scars that the ones that have been there you know that purpley color that just take forever to go away I still had some of those but I didn’t have acne anymore and after about the four month period I cut down on the amount of product booze to the size of just this area here and again as I moved on and made me calm down I could gradually decrease the amount I used that obviously helped the fact that my skin was no longer being so dry it wasn’t red anymore and that’s what I did and years later I find an acne website which I’ve put on there which prescribes the exact same regime as I used and this gentleman has got his own products and everything I’m not associated with him whatsoever never bought any of his stuff but the principle is exactly the same and I got complete clearance I get so many emails about acne and what can I do well this is what I did and that is what I did and I still do it to this day but to a much lesser extent I now use a tiny bit and I only disinfect my skin once every three or four days because that’s all it needs now that’s what I did and I got a complete clearance I’m not saying it’s going to be the it’s not going to work for you but it doesn’t hurt to give it a go and remember when you’re doing it that benzoyl peroxide can create incredibly dry flaky skin it’s not a pretty sight and it takes an industrial-sized strength moisturizer and with a sunscreen to stop that plus the fact that you are shedding your skin because you’re using so much you definitely definitely need a sunscreen to protect the skin underneath so that’s what I did and that’s what I’m going to recommend to you if it doesn’t work fair enough it doesn’t work but you’ve given it a shot don’t use a pissy little amount the size of a nail I didn’t I used a massive amount and I covered my all the areas that were invaded I didn’t just dab it on the spot I disinfected the entire area there’s no point doing your forehead if you’ve got no spots there disinfect the areas that you have acne and give me a feedback on this because on the last one there was a huge amount of positive feedback on people that had done this regime and it helped them and it helped me it was I cannot express to you at the time how unhappy and miserable I was I just hated the way my skin look I scrubbed and scrubbed and scrubbed it because I just felt so dirty and ashamed that I look like this that this had happened to my skin and I know that it’s just soul destroying acne so definitely just give it a go see what happens to your skin making it clear when I washed my face I washed it incredibly carefully I just put the cleanser in my hands and I really gently worked out over the skin I didn’t scrub any more I didn’t want to piss my skin off any more than already was spots by definition red and irritated the last thing I wanted to do was give it any more reason to be angry with me and then I applied the benzoyl peroxide went to bed same thing in the morning only this time I place sunscreen over it I let it absorb sunscreen and within the Tuesday to the Saturday I was almost clear and within the two weeks I was a hundred percent clear and I’ve stayed that way ever since so just let me know what you think let me know if it helps and or if you’ve suffered with it let me know what helped you this is what helped me it’s helped other people the information is in the sidebar for the website so just let me know thank you for listening and see you next time take care bye bye …